🤰 1:1 in Person or Online Antenatal Education

Service Description

Pregnancy, birth and becoming a parent can feel overwhelming, especially when you’re faced with so much information, advice and decisions to make. My 1:1 antenatal education gives you the time, space and personalised support to ask questions, build your confidence and prepare for your individual journey — without the pressure of a group setting. Led by an experienced practising NHS midwife and antenatal educator, sessions are evidence-based, relaxed, inclusive and completely tailored to you, your circumstances and what matters most to you. What can we cover? Your education is built around what you want and need. We can explore: • Pregnancy, labour and birth and what to expect • Birth preferences and informed decision-making • BRAIN and navigating choices and recommendations • Natural and medical pain relief options • Induction of labour • Caesarean and assisted birth • Common interventions and procedures • Understanding your maternity unit and available options • The role of your birth partner and how they can support you • Practical comfort measures and coping techniques • Feeding your baby, including breastfeeding and formula feeding • Newborn care, behaviour and early sleep • Vitamin K, jaundice and other common newborn topics • Postnatal recovery and the fourth trimester • When to seek help and where to access support • Any specific worries, questions or circumstances unique to you Choose what works for you Your 1:1 education can be delivered in person or online, depending on what suits you best. You can spread your education across individual sessions, giving you time to process information and come back with questions, or choose a full-day intensive session covering everything you would like to know in one go. There is no one-size-fits-all approach. The content, pace and format can all be adapted around your pregnancy, your experiences and your priorities. Why choose 1:1? ✨ Completely personalised to you ✨ Private, relaxed and inclusive ✨ Plenty of time for your questions ✨ Online or in-person options ✨ Individual sessions or a full-day intensive ✨ Evidence-based education from an experienced practising NHS midwife ✨ Support for you and your birth partner ✨ No judgement, pressure or rigid birth plans My aim is to give you the knowledge, confidence and tools to make informed decisions that feel right for you and your family.